THYME

Rich in nutrients. In addition to the pleasant flavor it adds to meals, thyme is a nutrient-dense herb. It contains a high fiber content, which helps combat constipation and regulates intestinal transit.

High calcium and phosphorus content. Although calcium from vegetables is not absorbed as well as others such as milk, thyme has a high calcium and phosphorus content, necessary for the maintenance of bones and teeth..

Fight various problems. Thyme can also be taken as an infusion to combat problems such as stomach aches, diarrhea, or as a diuretic, eliminating toxins through urine. It is also advisable in cases of asthma, sore throat and cough.

Bactericide. Finally, its juice is used as a bactericide for mouthwashes.